Weigh In record (no journal entry) for 26 January 2019
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2338 kcal
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Fat: 72.56g | Prot: 119.99g | Carbs: 277.06g.
Breakfast: Graines de Chia Séchées, Café, Pomme, Miel, Auchan Flocons 5 Cereales Bio, Câlin Fromage Blanc. Lunch: Endives Braisées, Steak Haché 5%, Pommes de Terre Vapeur, Pain, Mamie Nova Gourmand Litchi Rose. Dinner: Leffe Blonde, Poivron Rouge Doux, Oignons Rouges, Entremont Spécial Pizza, Auchan Sauce Spéciale Pizza, Espuna Chorizo, Auchan Pâte à Pizza sans Gluten, Président Coulommiers, Activia Kiwi. more...
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Gaining 4.2 kg a Week
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