Weigh In record (no journal entry) for 29 January 2019
|
64.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
2017 kcal
|
Fat: 63.56g | Prot: 167.69g | Carbs: 188.86g.
Breakfast: Gocciole Gocciole Extra Dark, Cappuccino con Latte Intero Accadì. Lunch: The Icelander Salmone Affumicato Norvegese, Philadelphia Philadelphia Active, Le Naturelle Albume Uovo. Dinner: Panem Pane tipo Pugliese a Fette, Petto di Pollo, Carne. Snacks/Other: Cameo Ciobar Gusto Fondente, Fage Fruyo Stracciatella 1,8%, Zymil Latte Scremato senza Lattosio, Rigoni di Asiago Nocciolata, Morato American Integrale, Philadelphia Philadelphia Active. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|