Weigh In record (no journal entry) for 31 January 2019
|
44.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
897 kcal
|
Fat: 46.60g | Prot: 64.78g | Carbs: 49.84g.
Breakfast: Pavesini Pavesini al Cacao. Lunch: Mulino Bianco Cracker Integrali, Coop Olio Extravergine di Oliva, Gustato Fagiolini, La Bottega del Gusto Arrosto di Tacchino Affettato. Dinner: Esselunga Insalatina di Verze , As Do Mar Filetti di Tonno all'olio d'oliva, Extra Virgin Olive Oil, Beretta Crema di Zucchine e Patate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliibonzi's Weight History
|