Büffetsau's Journal, 01 Feb 19

Weigh In record (no journal entry) for 01 February 2019
62.4 kg Lost so far: 10.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
494 kcal Fat: 9.96g | Prot: 47.02g | Carbs: 103.21g.   Breakfast: Kaffee. Dinner: Bresso Balance , Norma Roggenbrötchen, Böklunder Rindfleischsülze , REWE Beste Wahl Cherry Roma Tomaten, Spitzpaprika, Gewürzgurken. more...
1722 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
😃👍🏼 
01 Feb 19 by member: Ritamine_
👍 schönes Ergebnis! 🙋 
01 Feb 19 by member: buecherwurm_02
👌Prima Katrin. Schönen Freitag.😙😙😙😙 
01 Feb 19 by member: proudmary2010
Huhu, wünsche dir einen guten Start ins Wochenende. LG 
01 Feb 19 by member: Nizzy1988
Danke 
01 Feb 19 by member: Büffetsau
👏👏👏👍👍👍👍 
01 Feb 19 by member: Nickidiezweite
Super 
01 Feb 19 by member: Sonja234567
Prima 👍🏻 
01 Feb 19 by member: *Skorpion-Queen*

     
 

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Büffetsau's Weight History


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