Weigh In record (no journal entry) for 01 February 2019
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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494 kcal
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Fat: 9.96g | Prot: 47.02g | Carbs: 103.21g.
Breakfast: Kaffee. Dinner: Bresso Balance , Norma Roggenbrötchen, Böklunder Rindfleischsülze , REWE Beste Wahl Cherry Roma Tomaten, Spitzpaprika, Gewürzgurken. more...
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Losing 0.5 kg a Week
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Büffetsau's Weight History
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