bharding's Journal, 03 Feb 19

Had a good week. 5lbs to go to hit my next goal.

97.5 kg Lost so far: 6.4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

3071 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.5 kg a Week

Comments

Wow 100 lb mark. You are amazing. Ralph said wow

03 Feb 19 by member: Judith Payne


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bharding's Weight History