Weigh In record (no journal entry) for 06 February 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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721 kcal
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Fat: 29.78g | Prot: 28.46g | Carbs: 91.53g.
Breakfast: Olive Oil, Tea with Milk, Labneh, White Bread, Paneer. Lunch: Carrots, Aloo Sabzi, Cooked Green Cabbage (Fat Added in Cooking), Wheat Chapati. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Gaining 0.1 kg a Week
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sarsijsharma's Weight History
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