Weigh In record (no journal entry) for 08 February 2019
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49.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1986 kcal
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Fat: 102.66g | Prot: 120.88g | Carbs: 140.79g.
Breakfast: Fage Fruyo 0% Grassi Caffè, Lindt Cioccolato Extra Fondente 70%, Banana, Perfect Bio Porridge Fave di Cacao e Nocciole. Lunch: Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light, Finocchio Crudo, Esselunga Equilibrio Burger Vegetali a Base di Spinaci e Soia. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Céréal Gallette di Riso Integrale, Grana Padano Grana Padano, Mandorle, Noci, Clementine. more...
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steady weight
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melabella77's Weight History
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