Weigh In record (no journal entry) for 09 February 2019
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2450 kcal
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Fat: 98.71g | Prot: 136.01g | Carbs: 249.19g.
Breakfast: Esselunga Succo Ace, Conserva di Marmellata, Mulino Bianco Fette Biscottate Integrali (8,8g), Pianamiele Miele Millefiori, Fage Yogurt Greco Total 0%. Lunch: Loacker Tortina Original, Ferrero Tronky, Wudy Aia Würstel Wudy al Formaggio, Focaccia Genovese, Iberia Spaghettata Mare e Orto, Barilla Spaghetti N.5. Dinner: Fragole, Calvé Maionese, Patatine Fritte, Pollo Arrosto. Snacks/Other: Caffè Espresso, Caffè Macchiato, Fiorentini Si & no di Mais. more...
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Gaining 7 kg a Week
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caronte78va's Weight History
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