Weigh In record (no journal entry) for 09 February 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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547 kcal
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Fat: 14.07g | Prot: 39.33g | Carbs: 65.66g.
Lunch: Pomodori, Conad Riso Basmati, Petto di Pollo, Carne, Carote, Farchioni Olio Extra Vergine di Oliva, Insalata Mista Verde. more...
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Gaining 2.8 kg a Week
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