Weigh In record (no journal entry) for 13 February 2019
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53.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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588 kcal
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Fat: 20.84g | Prot: 32.44g | Carbs: 67.36g.
Lunch: Pomodori, Olio Extra Vergine di Oliva, Interpan Pane di Terni, Uovo, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca. more...
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Losing 0.9 kg a Week
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