Weigh In record (no journal entry) for 13 February 2019
|
64.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
2710 kcal
|
Fat: 45.78g | Prot: 134.10g | Carbs: 430.67g.
Breakfast: Il Vecchio Mulino Fiocchi di Avena, Zymil Latte Scremato senza Lattosio, Bulk Powders Burro di Pistacchi, Carrefour Crunchy Muesli, Cappuccino con Latte Intero Accadì. Lunch: Nostromo Tonno al Naturale , Rummo Pasta Mista. Dinner: Pizza Margherita. Snacks/Other: Fage Fruyo 0% Fragola, Fage Fruyo 0% Caffè, Bioline Dextrose. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|