Weigh In record (no journal entry) for 14 February 2019
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43.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1477 kcal
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Fat: 15.21g | Prot: 79.49g | Carbs: 247.38g.
Breakfast: Pavesini Pavesini, Ambrosoli Miele Ambrosoli, Weetabix Formelle di Frumento Integrale, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Sma Supermercati Pane Integrale, Gustato Fagiolini, PanaPesca Filetti di Merluzzo. Dinner: Pavesini Pavesini, Del Monte Ananas a Fette , Barilla Stelline. Snacks/Other: Ambrosoli Miele Ambrosoli, Maribel Marmellata di Mela e Cannella, Mulino Bianco Cioccograno, Conad Yogurt Greco 0% Caffè. more...
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Losing 0.3 kg a Week
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eliibonzi's Weight History
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