Weigh In record (no journal entry) for 14 February 2019
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2062 kcal
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Fat: 57.58g | Prot: 165.29g | Carbs: 220.17g.
Breakfast: Marmellate e Conserve, Esselunga Succo Ace, Banana, Watt Whey Protein 90, Farina d'avena, Fage Total 0%, Albume d'uovo Cotto, Uovo. Lunch: Patatine Fritte fatte in Casa, Sandri Tartare di Chianina, De Cecco Paccheri. Dinner: Strudel di Mele, Patate al Forno, Costine di Maiale. Snacks/Other: Watt Whey Protein 90, Caffè Macchiato, Fage Fruyo 0% Grassi Caffè. more...
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Gaining 7 kg a Week
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caronte78va's Weight History
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