Weigh In record (no journal entry) for 16 February 2019
|
56.6 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
2173 kcal
|
Fat: 97.69g | Prot: 88.21g | Carbs: 232.45g.
Lunch: 肉入りピザ, 味の素 コンソメ, トマト, ごぼう, もやし. more...
|
Losing 1.4 kg a Week
|
|
|