Weigh In record (no journal entry) for 16 February 2019
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1795 kcal
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Fat: 65.12g | Prot: 77.30g | Carbs: 219.56g.
Breakfast: Esselunga Succo Ace, Marmellate e Conserve, Mulino Bianco Fette Biscottate le Integrali, Fiorentini Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Perugina Bacio, Arance, Galbanino Galbanino , Fiorentini Si & no di Mais, Esselunga Mortadella, Esselunga Piselli, Esselunga Tonno al Naturale, Barilla Penne Rigate. Dinner: Chiacchiere, Pizza Italia Pizza con Salame Piccante. more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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