Weigh In record (no journal entry) for 16 February 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2414 kcal
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Fat: 62.75g | Prot: 121.88g | Carbs: 332.86g.
Breakfast: Yomo Delta 0% Pistacchio, Cappuccino con Latte Intero Accadì, Prozis Burro di Arachidi Smooth, Morato American Sandwich, Bulk Powders Burro di Pistacchi. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Auchan Maxi Sandwich Integrale, Galbani Certosa Light. Dinner: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Gamberi Indiani Sgusciati e Scottati , Rummo Mezze Penne Rigate. Snacks/Other: Zorbas Yozone 40 30 30, Prozis Burro di Arachidi , Sigel Vitactive Vaniglia e Cioccolato, Carte d'Or Gelato Tiramisù . more...
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Losing 2.1 kg a Week
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agostino082's Weight History
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