Weigh In record (no journal entry) for 17 February 2019
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61.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1253 kcal
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Fat: 43.81g | Prot: 40.88g | Carbs: 182.27g.
Breakfast: Roasted Potato (Fat Not Added in Cooking), Whole Wheat Bread. Lunch: Tomato and Onion, Nestle Slim Curd, Rajma. Snacks/Other: Carrot Cake, Tea with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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balliarora's Weight History
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