Weigh In record (no journal entry) for 18 February 2019
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72 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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244 kcal
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Fat: 13.03g | Prot: 15.32g | Carbs: 16.04g.
Breakfast: Boiled Egg, Tea with Milk and Sugar. more...
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steady weight
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AnkitBLR's Weight History
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