Weigh In record (no journal entry) for 20 February 2019
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121.7 kg
Lost so far: 58.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1825 kcal
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Fat: 50.25g | Prot: 98.19g | Carbs: 249.81g.
Breakfast: Aldi Kasländer Paprika-Jalapeño, Aldi Kasländer Paprika-Jalapeño, REWE Bäcker Brötchen, REWE Bäcker Brötchen, REWE Bäcker Brötchen, Petrella Peppasweet. Lunch: Aldi Putenbrustfilet, Apfel, Gut & Günstig Milch, Apfel. Dinner: Apfel, Schwarzwaldhof Schinkenwürfel, Aldi Passierte Tomaten, Nudeln, Zwiebeln. more...
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Losing 2.8 kg a Week
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