Weigh In record (no journal entry) for 22 February 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2524 kcal
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Fat: 47.20g | Prot: 137.26g | Carbs: 371.59g.
Breakfast: Kellogg's Coco Pops Barchette, Il Vecchio Mulino Fiocchi di Avena, Callebaut Finest Belgian Chocolate N* 811, Zymil Latte Scremato senza Lattosio, Cappuccino con Latte Intero Accadì. Lunch: Pizza Margherita. Dinner: Esselunga Salmone Norvegese Affumicato, Petto di Pollo, Carne, Exquisa Latticini Fresco Cremoso Fitline, Panem Pane tipo Pugliese a Fette. Snacks/Other: Bioline Dextrose, Alce Nero Marmellata di Prugne, Auchan Maxi Sandwich Integrale, Vipiteno Yogurt Frutti di Bosco, Vipiteno Yogurt Agrumi. more...
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Gaining 2.8 kg a Week
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agostino082's Weight History
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