Weigh In record (no journal entry) for 22 February 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2019:
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1115 kcal
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Fat: 31.01g | Prot: 63.21g | Carbs: 148.77g.
Breakfast: Simply Orange 100% Pure Orange Juice, Bigelow Tea Earl Grey Tea, Lactaid 100% Lactose Free Fat Free Milk, Honey, Kerrygold Pure Irish Butter, Great Value Pepper & Onion Blend, All Whites 100% Liquid Egg Whites, Mozzarella (Part Skim Milk, Low Moisture). Dinner: Coconut Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, Wyman's Fresh Frozen Wild Blueberries. Snacks/Other: Mott's Original Applesauce. more...
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Gaining 0.1 kg a Week
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crstlgls's Weight History
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