Weigh In record (no journal entry) for 24 February 2019
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1798 kcal
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Fat: 58.91g | Prot: 82.30g | Carbs: 232.63g.
Breakfast: Milch 1,5%, Kaffee. Lunch: REWE Ciabatta Brötchen, Armada Thunfisch Röllchen Asia, Banane, Lidl Heidelbeeren, Mangos, Butterbrezel. Dinner: Pasta mit Wirsingkohl und Lachs. Snacks/Other: Almdudler Almdudler Zuckerfrei, MAOAM Kaubonbon. more...
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2740 kcal
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Exercise:
Ironing - 3 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Schlumpfine_'s Weight History
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