Pixie68's Journal, 22 Oct 12

Weigh In record (no journal entry) for 22 October 2012
69.4 kg Lost so far: 16.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2012:
1144 kcal Fat: 38.20g | Prot: 41.23g | Carbs: 167.42g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Organic Optimum Slim Cereal, Mini Moos Half & Half Creamers, Coffee. Lunch: Light & Lean Pasta & Veggies. Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Honeycrisp, Key Lime Pie. more...
2018 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Pixie68's Weight History


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