Weigh In record (no journal entry) for 25 February 2019
|
55.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1629 kcal
|
Fat: 46.87g | Prot: 141.57g | Carbs: 153.00g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Albume d'uovo, Olio Extra Vergine di Oliva. Lunch: Conad Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pomodori. Dinner: Carote, Riso, Polli Funghetti Sott'olio, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Biotech USA Iso Whey Zero, Mandorle. more...
|
Gaining 7 kg a Week
|
|
|