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Ok, Looks like I missed signing up for this weeks challenge! Sorry just so much going on. But I will be ready for the swimsuit slimdown on Friday :D
Happy to see some of the weekend badness come down. Happy Tuesday to all, and happy Taco Tuesday to some!
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82.7 kg
Lost so far: 6.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1479 kcal
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Fat: 109.45g | Prot: 86.97g | Carbs: 43.60g.
Breakfast: Coffee, Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice. Lunch: Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt, Rudy's Brisket, Moist, Snow or Sugar Snap Peas. Dinner: Broccoli, Frank's Red Hot Sauce, Chicken Wing (Skin Eaten), Kerrygold Pure Irish Butter. Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy, Blue Diamond Gourmet black truffle Almonds, Ile de France Brie Bites, Just the Cheese Grilled Cheese Crunchy Baked Cheese. more...
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2406 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 7.3 kg a Week
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