Weigh In record (no journal entry) for 27 February 2019
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121.7 kg
Lost so far: 58.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2082 kcal
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Fat: 63.16g | Prot: 137.90g | Carbs: 244.10g.
Breakfast: Aldi Milch 1,5%, Ponnath Schinkenbraten, Äpfel. Lunch: Ponnath Schinkenbraten, Aldi Bayerische Brezen, Bäcker Bachmeier Bayrische Brezeln, Ihle Breze. Dinner: Schwarzwaldhof Schinkenwürfel, Apfel, Aldi Debrecziner, Nudeln, Aldi Passierte Tomaten, Zwiebeln. more...
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Losing 0.4 kg a Week
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 Comments
Guten Morgen 🙋. Hab einen schönen Tag 🌞🌞
26 Feb 19 by member: MoFu27
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Danke, dir auch einen schönen Tag.
27 Feb 19 by member: Batumi
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