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16.8%
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 86.54g | Prot: 138.43g | Carbs: 190.57g.
Breakfast: Shock Top Beer, Chicken Out Rotisserie 1/4 White Chicken with Skin, Nature's Original Sun Dried Apricots, Swiss Chard , Publix Boneless Skinless Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added) , Honey , Natural Grocers Fresh Ground Peanut Butter, Toufayan Bakeries Wholesome Wheat Wraps, International Delight French Vanilla Coffee Creamer, Grape Tomatoes, Green Monster, Mashed Potatoes (Whole Milk and Butter Added) , Costco Ground Beef 88/12, International Delight French Vanilla Coffee Creamer. more...
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Losing 0.6 kg a Week
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LawlerJr's Weight History
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