H.M.K.2's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

70.4 kg Lost so far: 22.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

1762 kcal

Fat: 88.62g | Prot: 71.90g | Carbs: 182.07g. Breakfast: Banane, Kaffee mit Milch. Lunch: GrünGold Snack, Aldi Datteltomaten, Aldi Ofenkäse. Dinner: GrünGold Snack, Banane. Snacks/Other: Layenberger Low Carb Riegel Schoko-Nuss, Nu3 Oat Energy Bar, Merci Merci Finest Selection. more...

1726 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 02 Mar 19

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H.M.K.2's Weight History