Weigh In record (no journal entry) for 04 March 2019
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69.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 94.80g | Prot: 72.81g | Carbs: 339.88g.
Breakfast: Chiquita Banane, Aldi Krapfen, Burger Knäckebrot (9,3g), Wilhelm Brandenburg Peitschen, Bergader Bergbauern Käse Würzig-Nussig. Lunch: Raw Bite Protein, Nu3 Oat Energy Bar. Dinner: Bofrost Bratkartoffeln, Trattoria Alfredo Pizza Steinofen Edel-Salami. Snacks/Other: Banane, Kaiser Hustenbonbons Eukalyptus Grüne Minze, Chiquita Banane, Lidl Gemischter Salat mit Dressing, Mandarine. more...
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1699 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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