Weigh In record (no journal entry) for 04 March 2019
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121.7 kg
Lost so far: 58.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 96.63g | Prot: 84.06g | Carbs: 184.86g.
Breakfast: Nordsee Matjesfilets, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Lunch: Cafe Time Mohnkuchen, Thermomix Mohnkuchen mit Streusel. Dinner: Apfel, Milbona H-Milch 1,5% Fett, Aldi Milch 1,5%, Milch 1,5%, Aldi Debrecziner, Spreewaldhof Sauerkraut. more...
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Losing 1.4 kg a Week
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