Aynurciloglu's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

46.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

980 kcal

Fat: 45.47g | Prot: 58.68g | Carbs: 93.50g. Breakfast: Şekersiz Türk Kahvesi, Patatesli Omlet, Susamlı Simit, Haşlanmış Yumurta, Yeşil Biber. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Tavuk Göğsü (Derisi Yenmeden), Indomie Tavuk Aromalı Noodle. Dinner: Haşlanmış Tavuk Göğsü, Indomie Tavuk Aromalı Noodle, Ceviz, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Tam Yağlı Sade Yoğurt. more...

Losing 1.1 kg a Week

35 Supporters Support

Comments

Harikasın Aynurcum 👏👏👏

05 Mar 19 by member: Melikeklk

Tebrik ederim sporcu kız Günaydınlar 👏👏🤗👍

05 Mar 19 by member: MeriihKartal1903🦅

Günaydınn detoks işe yaradı🤓😄

05 Mar 19 by member: Aynurciloglu

Tebrikleeeeer 🙏🏻 Harika 🎉

05 Mar 19 by member: hadibakalım...

Tesekkür ederim😊

05 Mar 19 by member: Aynurciloglu

Tebrikler 🎉👏🏻☺️

05 Mar 19 by member: Petek.S

Çokta büyük bi değişim değil haftasonu yediklerimi detoksla erittim😬😂

05 Mar 19 by member: Aynurciloglu

Kaldı 3 gün 🤓

05 Mar 19 by member: CL-DeepMan

Tebrikler Aynur'cugum :)

05 Mar 19 by member: tulyy59

Bence de iyi yapmışsın👍😍

05 Mar 19 by member: merkez valisi

Detoksla eritme dediğimiz şey mi😂

05 Mar 19 by member: Züppe Jack

Tesekkür ederim😘

05 Mar 19 by member: Aynurciloglu


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Aynurciloglu's Weight History

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Aynurciloglu's Journal, 05 Mar 19

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Aynurciloglu's Weight History