Weigh In record (no journal entry) for 07 March 2019
|
93.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 66.18g | Prot: 41.23g | Carbs: 172.04g.
Breakfast: Wurstbrot, Kaffee mit Milch. Lunch: Möhren, Wurstbrot. Dinner: Möhren, Wurstbrot. Snacks/Other: Zott Sahne Joghurt Pfirsich Maracuja, Obstkuchen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneedine's Weight History
|