Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
みふか
Journal
10 Mar 19
みふか's Journal, 10 Mar 19
みふか's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2019
57.5 kg
Lost so far:
0.9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2019:
102 kcal
Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g.
Snacks/Other:
バルクスポーツ ビッグホエイ イチゴミルク.
more...
1655 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
みふか's Weight History
View Complete History