Weigh In record (no journal entry) for 10 March 2019
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116.9 kg
Lost so far: 8.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 106.82g | Prot: 137.86g | Carbs: 60.34g.
Breakfast: Wiener Würstchen, Salatgurke, Rapsöl, Cocktailtomaten, Gekochtes Ei, Gut & Günstig Delikatess Hinter Kochschinken. Lunch: Kerrygold Butter, Cocktailtomaten, Rapsöl, Olivenöl, Sojasoße, Weihenstephan Rahmjoghurt 10% Fett, Salatgurke, Rote Zwiebeln, Zucchini, Spitzpaprika, Grüne Paprika, Rote Paprika, Deluxe Rinderfiletsteak. more...
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Losing 2.8 kg a Week
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Biensken's Weight History
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