Weigh In record (no journal entry) for 17 June 2008
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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899 kcal
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Fat: 29.15g | Prot: 53.62g | Carbs: 112.82g.
Lunch: Processed American Cheese, Olive Oil, Subway Apple, 6" Turkey Breast. Dinner: Butter & Herb Mashed Potatoes, Cut Green Beans, Mushroom Chicken Marsala. Snacks/Other: Cherries. more...
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Gaining 0.2 kg a Week
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chrismc73's Weight History
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