Weigh In record (no journal entry) for 22 March 2019
|
73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2268 kcal
|
Fat: 71.02g | Prot: 76.04g | Carbs: 329.77g.
Breakfast: Pianamiele Miele Millefiori, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Marmellate e Conserve, Esselunga Succo Ace. Lunch: Pane Bianco, Salame, Torta Pere e Cioccolato, Philadelphia Philadelphia Active, Risotto allo Zafferano. Dinner: Torta Pere e Cioccolato, Fiorentini Si & no di Riso, Piselli Cotti, Findus Bastoncini di Salmone. Snacks/Other: Esselunga Bocconcini di Salame, Pane Comune. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|