Weigh In record (no journal entry) for 23 March 2019
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 100.85g | Prot: 103.64g | Carbs: 322.36g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Succo Ace, Marmellate e Conserve, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Pianamiele Miele Millefiori. Lunch: Mandarino, Torta Pere e Cioccolato, Esselunga Mortadella, Pane Comune, Esselunga Sughetto alle Vongole, De Cecco Passata di Pomodoro, Barilla Mezze Penne Rigate. Dinner: Cantina Mexicana Flour Tortillas, Santa Maria Mexican Chili Beans, Salsiccia di Maiale Fresca, Peperoni Rossi Dolci. Snacks/Other: Caffè Espresso, Caffè Macchiato. more...
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Losing 1.4 kg a Week
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caronte78va's Weight History
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