Weigh In record (no journal entry) for 23 March 2019
|
81.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 60.50g | Prot: 60.96g | Carbs: 208.23g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Mineralwasser. Lunch: Wasser. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Dr. Oetker Pizza Tonno, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Krombacher Radler (Flasche), Dornfelder, Mineralwasser. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|