Weigh In record (no journal entry) for 23 March 2019
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61.9 kg
Lost so far: 4.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 66.55g | Prot: 108.11g | Carbs: 218.63g.
Breakfast: Tè (Infuso). Lunch: Prozis Pure Native Whey Isolate Cookies & Cream, GrissinBon Grissini, Grana Padano Grana Padano, Olio di Girasole, Zarotti Filetti di Alici, Scalogno o Cipollotti, Philadelphia Philadelphia Active, Zucchine, Instant Oats, Latte Calcium Plus, Farina di Cocco Ch, Yogurt Greco Total 0%, Barilla Pasta. Dinner: GrissinBon Grissini, Mousse di Cioccolato, Filetto al Pepe Verde, Findus Linguine Allo Scoglio, Cuoco di Bordo Polpo & Patate. Snacks/Other: Parmalat Latte Calcium Plus, Miele. more...
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Gaining 1.2 kg a Week
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