|
That’s it... gotta take this diet more than serious starting now 🙏🏻
|
73.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 55.61g | Prot: 45.86g | Carbs: 127.29g.
Breakfast: Califia Farms Probiotic Dairy Free Yogurt, Banana. Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Cheesecake Factory Strawberry Cheesecake. Snacks/Other: Vogel Popcorn, Tangerina. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikasilva@'s Weight History
|