Weigh In record (no journal entry) for 26 March 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 13.40g | Prot: 42.40g | Carbs: 320.20g.
Breakfast: Consilia Gallette di Riso, Conad Pane Azzimo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
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Losing 1.4 kg a Week
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