Weigh In record (no journal entry) for 27 March 2019
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 63.48g | Prot: 56.86g | Carbs: 207.43g.
Breakfast: Kräuterfrischkäse, Arla Kaergarden Balance Ungesalzen, Bauernbrot, Bio-Zentrale Brotaufstrich Gemüse, Kaffee mit Milch. Lunch: Yokebe Yokebe Forte. Dinner: Möhren, Nudeln (Gekocht), Maggi Rahmsoße zu Braten. Snacks/Other: Duplo Milchcreme, Zott Sahne Joghurt Pfirsich Maracuja, Banane. more...
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Gaining 2.8 kg a Week
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Schneedine's Weight History
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