dornfelder09's Journal, 28 Mar 19

Guten Morgen und allen einen schönen Donnerstag
68.8 kg Lost so far: 12.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1086 kcal Fat: 42.93g | Prot: 40.97g | Carbs: 130.81g.   Breakfast: Roggen Knäckebrot, Devinos Hirtenkäse Aufstrich Honey Pepper. Lunch: Aldi Bio Dinkel-Fusilli, Knorr Hühnersuppe mit Nudeln. Dinner: Milbona Kräuter Balance, Devinos Hirtenkäse Aufstrich Honey Pepper, Roggen Knäckebrot, Rührei, Avocado. more...
Gaining 0.7 kg a Week

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Comments 
Guten Morgen 🙋‍♀️☕ 
28 Mar 19 by member: schwarzwälderkirschtorte
Guten Morgen ☕😘 
28 Mar 19 by member: MoFu27
Guten Morgen 🙋🏻‍♀️😘 
28 Mar 19 by member: Büffetsau

     
 

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dornfelder09's Weight History


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