Weigh In record (no journal entry) for 29 March 2019
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122.2 kg
Lost so far: 57.6 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 81.29g | Prot: 98.54g | Carbs: 236.52g.
Breakfast: Aldi Milch 1,5%, Chinakohl, SPAR Premium Balsamico Dressing. Lunch: Conradl Straciatella Rührkuchen, Honig, Apfel, Apfel. Dinner: K-Classic Puten-Wiener Käse Paprika, Zwiebeln, Wirsing, Olivenöl, Zwiebeln. Snacks/Other: Wein's Schwarzwälder Schinken. more...
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steady weight
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