Weigh In record (no journal entry) for 30 March 2019
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91.1 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 146.70g | Prot: 67.68g | Carbs: 174.26g.
Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Harry Toastbrot, Aldi Mini Wiener, Dornseifer Nudelgratin, Coca-Cola Coca-Cola. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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