Weigh In record (no journal entry) for 01 April 2019
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121.5 kg
Lost so far: 58.3 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 72.46g | Prot: 90.37g | Carbs: 251.50g.
Breakfast: Ponnath Schinkenbraten, REWE Bäcker Brötchen, Rettich, Ihle Breze. Lunch: Hofmaier Leberkäse, REWE Bäcker Brötchen, REWE Bäcker Brötchen, Hofmaier Leberkäse. Dinner: Monarc Marmorkuchen, Laugenbrezeln. more...
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Losing 1.6 kg a Week
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