Weigh In record (no journal entry) for 01 April 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 76.59g | Prot: 165.83g | Carbs: 186.98g.
Breakfast: Quaker Cruesli 4 Nuts, Prozis Burro di Arachidi Vellutato, Fage Yogurt Greco Total 0% , Cappuccino con Latte Intero Accadì. Lunch: Bonduelle Cereallegre Cous Cous con Pollo e Verdure, Fratelli Beretta Viva la Mamma - Tramezzini Salmone e Philadelphia. Dinner: Conad Arachidi Tostate, Kraft Sottilette Light, Morato American Integrale, Petto di Pollo, Carne. Snacks/Other: Fage Fruyo 0% Mirtilli, Vivi Verde Coop Fiocchi di Avena Integrale Biologici . more...
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steady weight
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agostino082's Weight History
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