Weigh In record (no journal entry) for 02 April 2019
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70.7 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 38.60g | Prot: 38.46g | Carbs: 114.76g.
Breakfast: Marmarabirlik Az Tuzlu Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Koska Süzme Çiçek Balı, Açma. Lunch: Muhallebi, Patlıcan Kebabı, Tavuklu Arpa Şehriye Çorbası. Dinner: Singleton Whiskey. more...
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steady weight
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cihanulusoy's Weight History
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