Weigh In record (no journal entry) for 04 April 2019
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70.3 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 61.45g | Prot: 39.25g | Carbs: 151.30g.
Breakfast: Açma, Marmarabirlik Az Tuzlu Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Koska Süzme Çiçek Balı. Lunch: Sütaş Kaymaksız Yoğurt, Ispanak Yemeği, Ezogelin Çorbası. Snacks/Other: Meyveli Cheesecake. more...
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Losing 2.8 kg a Week
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cihanulusoy's Weight History
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