Weigh In record (no journal entry) for 05 April 2019
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81 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 47.07g | Prot: 88.52g | Carbs: 210.61g.
Breakfast: Biothentic Graines de Chia, Pomme, Bjorg Flocons D'Avoine Complets Bio, Miel, Delisse Fromage Blanc. Lunch: Fleury Michon Courgettes Farcies et Semoule Méridionale. Dinner: Crémant, Tropézienne, Petit Navire Thon au Naturel, Paul Faluche. more...
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Losing 2.8 kg a Week
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